Alkaline Recipes with Debbie

Alkaline Water

The Uplifter

What you’ll need: 180g baby spinach 160g chopped pineapple 1 lemon, peeled 1 red grapefruit, peeled 1cm piece offresh ginger,

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Alkaline Water

Watermelon Detox

What you’ll need: 90g baby spinach 375g chopped seedless watermelon 1 frozen banana, cut into small chunks 250ml alkaline water

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Alkaline Water

Berry Elixir

What you’ll need: 2 heaped tsp Goji berries 45g baby spinach 155g blueberries 125g raspberries 2 fresh dates, pitted 5

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Alkaline Water

Lychee Love

What you’ll need: 90g baby spinach 9 lychees (fresh or tinned) 1 frozen banana, cut into small chunks 10g mint

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Alkaline Water

Parsley Punch

What you’ll need: 90g baby spinach 1 Lebanese cucumber 1/2 avocado, peeled & seed removed 10g flat-leaf (Italian) parsley 1

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Alkaline Water

Coconut Ice

What you’ll need: 250ml alkaline water 1 frozen banana, cut into small chunks 60g cauliflower florets 75g strawberries, hulled 1

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